relevant reads

More on the Cake for Breakfast philosophy of all things in balance (including balance). 

To read:

When clean eating, raw food diets turn into Orthorexia

A great article examining the not-so-clean aspect to the #cleaneating movement featuring my own Cake for Breakfast-eating opinions.

Deliciously Stella: the Instagram sensation serving up raw Kinder eggs on avo-toast

I love this woman. Follow her on Instagram. She’ll make you LOL.

No food is healthy. Not even kale.

“Our food isn’t healthy. We are healthy. Our food is nutritious. I’m all about the words. Words are the key to giving people the tools they need to figure out what to eat. Everyone’s so confused.”

When Does ‘Eating Clean’ Become an Eating Disorder?

“The problem is that we have moralised eating, weight, food, and exercise. Food has become presented – more and more – as the answer.”

The Unhealthy Truth Behind ‘Wellness’ and ‘Clean Eating’

“I despair of the term ‘clean eating’… it necessarily implies that any other form of eating —and consequently the eater of it—is dirty or impure and thus bad.” Nigella Lawson.

To watch:

The Katering Show – WE QUIT SUGAR

In an attempt to live forever, and become just like their Instagram idol, Sarah Wilson, McCartney and McLennan give up the sweet stuff; sugar. Please Note: This episode is booze, sugar, gluten, fructose, lactose and personality-free.